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Those of you that are regularly practicing outside of class, should be developing an increased sensitivity to the energy sensations moving through the body and noticing that when you put your attention in you hands, you can feel the heat or flow being directed there. Your sensitivity will increase, with daily practice and eventually, you should...
Read MoreThere are a number of ways that allow us to receive universal energy: Some very common activities create situations where we either get a false sense of Ki enrichment or we can experience Ki being sucked from our bodies: The biggest amount of Ki can be lost by our own individual sense of self importance. Our sense of importance can be outwardly po...
Read MoreWe continually dance with all of creation and our response to the energy of creation entangles us to different degrees of connectedness and harmony with our surroundings. Everything that comes into our awareness is a gift from some wider aspect of ourselves. Many of our responses to these gifts, are shaped and conditioned by our past. Sometimes, w...
Read MoreAccording to traditional Taoist philosophy, everything in the universe achieves balance through the circulation of two different kinds of energy: Yin and Yang. We exist in constant energy exchange with our surroundings and our bodies are continually receiving and expelling energy in our own private energy dance with the cosmos.
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